Image by Irina Iriser

About Me

I am a lover of animals and adventures. I thrive as a perpetually curious world-traveling yogi, writer, teacher and intuitive healer.

I was born with an intuitive gift that I'm just now beginning to fully incorporate into my life and my work. As someone who has lived with PTSD since childhood, I've spent the majority of my life overwhelmed and fixated on survival. I got stuck in the freeze trauma-response.

It wasn't until I learned to practice Reiki in May of 2015 that I began to reconnect with my body through the sensation in my hands. The more I practiced, the more I could feel. As my body began to "thaw" from its frozen state, my intuition sky-rocketed. Though I still struggle to come to terms with this gift, I can no longer deny its presence and its ability to help both people and animals to heal.

I've spent my entire life learning to heal myself. It is an immense honor to work alongside others and offer guidance to those who wish to do their own healing work. I've spent over a decade practicing and teaching varied styles of yoga and meditation. Over the past 6 years I have had the immense honor of assisting people and animals as they reconnect with a sense of inner peace. It is only because of the depth of my own healing work that I have had the privilege to step into this role for others.

As a teacher and guide, my aim is to inspire my clients to reclaim not only their energy but their lives. It is my intention to educate and empower each of my clients as they explore the subtler layers of healing. My multi-dimensional approach to healing focuses on clarifying the energetic body through reiki healing, mediumship and personalized chakra-balancing exercises.


My goal as a channel for healing is to always leave my clients feeling nurtured, inspired revitalized and empowered.


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Twin Cities, MN

Steamboat Springs, Colorado